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Health and Fitness

What Mental Health Symptoms To Be On The Lookout For?

There are many factors that contribute to mental health disorders, including genetics to environmental ones. Most mental illnesses are diagnosed through self-reporting. Although, they can also be diagnosed with the best psychiatrist in Bhopal. If you think that someone you love might have a mental illness, keep an eye out for these symptoms:

  1. Depression

You might know that it has something to do with feeling sad. But, depression is a lot more than just feeling depressed every once in a while. A person who suffers from a mental illness of this kind can experience low mood and apathy for two weeks or more. Other symptoms include lack of interest in things that the sufferer used to enjoy, feeling tired all the time, thoughts about death or suicide, and weight changes (either weight loss or weight gain).

  1. Anxiety

This mental illness causes constant stress and fear, even in situations that are not dangerous. People with this disorder experience physical symptoms like heart palpitations, muscle tension, nausea, and shortness of breath when faced with a stressful situation. These symptoms are often accompanied by depression, irritability, or restlessness. Various therapies and medications can be used to treat anxiety disorders.

  1. Schizophrenia

People with this disorder have trouble distinguishing reality from fantasy. They may hear voices that other people cannot hear, have delusions about being persecuted or being controlled by others, or believe they are somebody else entirely. Generally, the onset of schizophrenia is in early adulthood and it can be quite disabling for those who suffer from it, especially if left untreated.

  1. Bipolar disorder

This illness is characterized by mood swings between mania (when you feel extremely happy) and depression (when you feel very sad). Mania usually involves reckless behavior like high spending sprees while depressive episodes often lead to suicidal thoughts.

  1. Eating disorders

This is a group of mental illnesses that involve abnormal eating behaviors and the resulting physical and psychological health problems. The three main types are anorexia nervosa (when you starve yourself), bulimia (when you eat food, then make yourself throw up), and binge eating disorder (when you eat large amounts of food at one time). People with this illness live in constant fear of gaining weight and it usually leads to physical injuries like osteoporosis later on.

  1. Obsessive-Compulsive Disorder

People who suffer from OCD can’t control their negative thoughts, which often result in obsessive behavior like repeated hand washing or locking and unlocking doors several times before leaving home. Symptoms of this mental disorder often begin in childhood. It can interfere with a person’s ability to function normally and get on with life.

  1. Intellectual Disability

This condition involves lower than normal cognitive abilities which result in IQs that are under when fully developed into adulthood. Children who suffer from this disorder encounter developmental delays and may have learning disabilities.

  1. Attention Deficit Hyperactivity Disorder

People with ADHD are hyperactive and have trouble focusing on specific tasks, even if they are interesting or important. It is more common in boys than girls and can interfere with their daily lives as children become older. Symptoms of this mental health disorder include being easily distracted by external stimuli, anxiety when required to complete a task that requires sustained attention, poor impulse control, fidgeting or restless behavior, and difficulty getting along with other people.

Final Words:

Mental illnesses may not be as scary as they seem. But, you have to know what the symptoms are and how to manage them. Knowing which mental health disorder is affecting you or your loved one is the first step in overcoming it. Look out for these symptoms and seek help from a psychiatrist in Bhopal if need be.

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