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Healthy and long life can be lived by doing yoga
Health and Fitness

Healthy and long life can be lived by doing yoga

To increase your life, take the help of yoga, by adopting it you can live a long life, let’s know-how…
​Spinning and Yoga – A Natural Combination
Lifestyle

​Spinning and Yoga – A Natural Combination

Although yoga has gained tremendous popularity in the fitness industry, it has long been a time-honored and respected Hindu tradition…
Exercise for Tinnitus: If your ear is ringing or whistling, try these 3 yoga
Health and Fitness

Exercise for Tinnitus: If your ear is ringing or whistling, try these 3 yoga

To overcome the problems of Tinnitus, you can take the help of yoga asanas. Let us know about some such…
By doing Paschimottasana, the dirt of the blood is cleaned and the worms of the stomach die.
Health and Fitness

By doing Paschimottasana, the dirt of the blood is cleaned and the worms of the stomach die.

Paschimottasana yoga not only keeps your mind calm but also relieves you from many physical problems. Regular practice of Paschimottasana…
These 4 yoga asanas are very beneficial in all throat problems
Health and Fitness

These 4 yoga asanas are very beneficial in all throat problems

With the changing season, problems like sore throat start happening. Sometimes speaking too much can also hurt the throat. Or…
Characteristics of the Best Yoga Schools in India
Health and Fitness

Characteristics of the Best Yoga Schools in India

Joining a yoga school is one of the best investments you can do. However, that does not mean you can…
How Yoga Nidra For Sleep Benefits You?
Health and Fitness

How Yoga Nidra For Sleep Benefits You?

Have you ever tried conscious sleeping? If not, you must practice Yoga Nidra for sleep. This is an ancient meditation…
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